Matthew 6:26-31 26 Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more…
According to some recent studies, anxiety affects about 40 million Americans or approximately 18 percent of the population. Anxiety is the most common presenting mental health issue in clinical care.…
On July 21, 1969, Neil Armstrong and Buzz Aldrin became the first of only 12 people to walk on the surface of moon. Many of us learned about this event in…
I have worked at great length with people who have personality disorders, particularly Borderline Personality Disorder. I have observed that therapists often use a form of Cognitive Behavior Therapy known…
On this day in 1609, Shakespeare’s Sonnets were first published in London. And I could not resist using the very quotable William Shakespeare for our thought for the week. “Fortune…